Tech Neck and Heavy Backpacks: Protecting Your Student’s Spine This School Year
As Miami families settle back into the school routine, most parents are thinking about supplies, schedules, and sports. Fewer are thinking about their child’s spine — but they should be. Between overloaded backpacks and hours hunched over phones, tablets, and laptops, today’s students face a double-hit to their posture that can create real, lasting problems. […]